• Explore My Offerings
Coaching, training and breathwork that will help you grow.
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Unlock new perspectives, build resilience, and enhance well-being with tailored coaching, team training, and breathwork. Whether you seek personal growth, stress management, or improved team dynamics, my offerings support meaningful change—online or in Berlin.
Gain Clarity and Overcome Personal Blocks
1:1 Systemic Coaching
Understand the connections between your thoughts, emotions, and environment.
Unlike therapy, which focuses on past experiences and emotional healing, coaching is forward-focused—helping you develop strategies to overcome challenges and create meaningful change.
Develop practical tools to shift perspectives, strengthen resilience, and take actionable steps toward a more fulfilling life.
Whether you're navigating career uncertainty, adjusting to life as an expat, or feeling overwhelmed by stress, systemic coaching offers tailored support to help you move forward with confidence and clarity.
Build Resilience and Mindful Work Cultures
Team Training
Focuses on resilience, mindful time management, and stress reduction.
Helps teams improve communication, prevent burnout and foster a healthier work environment.
Through interactive workshops, participants gain practical strategies to manage workload pressures, set boundaries, and build emotional resilience.
High-performing teams thrive when individuals feel supported, balanced, and equipped to handle workplace challenges. Sessions are available in English and tailored to the unique needs of international and mission-driven organisations.
Reduce Stress, Build Resilience and Improve Focus
Breathwork for All
A powerful practice that uses conscious breathing techniques to support relaxation, clarity, and emotional balance.
It enhances self-awareness, improve resilience, and help manage stress more effectively.
Integrating sound and trauma-informed approaches to create a safe, transformative space for personal and collective growth.
As a certified breathwork facilitator, I offer guided sessions tailored to both individuals and teams. Breathwork sessions are available to English-speaking professionals and teams in-person in Berlin, who are looking to enhance their well-being and performance.
